Welcome to A5 Training
Performance, Perfected Through Training
About Angus
Fitness and performance have been at the core of my life since I began my sporting journey. To me, they represent more than exercise—they are a lifestyle built on discipline, resilience, and continuous growth. Whether you’re recovering from injury, improving movement, or striving for peak performance, my goal is to help you become the strongest version of yourself.
Programs
Golf Body-Swing Assessment
$325 – 90 mins
Every golfer at A5 Training begins with a comprehensive Swing & Physical Assessment. We don’t believe in a single “perfect” swing—only the most efficient one for your body. Our TPI certified coaches analyze your movement, strengths, and limitations, then create a personalized plan that optimizes your swing and physical capabilities. The result? More consistent play, better movement, and reduced injury risk—whether through golf instruction, fitness, or both.
Fitness Assessment
$175 – 60 mins
Your body is unique — with its own strengths, limitations, and movement patterns. That’s why a comprehensive Fitness Assessment is the essential first step. Our assessment evaluates your mobility, stability, strength, and overall movement quality to uncover what your body needs. From there, we design a fully personalized training program tailored to your specific goals. No generic workouts. Just smart, targeted training that delivers real results while minimizing injury risk.
My clients’ success stories are what ignited my own fitness and lifestyle journey. Watching them gain strength and transform how they feel every day reminded me why this work matters. Join this incredible journey with me.
Let’s Go
a5training.com 